Tuesday, November 24, 2015

Daily Journaling Tips

I am very impatiently waiting for my invitation to join the Grid, 

(they have started inviting 100+ members to join every day as of October 2015... based on the average users signed up every day since they started and my member number of ~14900, I should have access by February 2016)

and found myself randomly looking at what other people have done since they started their web sites.

While doing to, I found a site that had/has some tips on daily journaling. Essentially, it goes like this: Use a template. Simple, right? And the recommended template she used was Michael Hyatt's.

I think this is a good idea that I want to remember.


Yesterday

What did I do yesterday?

[I don’t chronicle everything, of course. I just hit the highs and the lows—those activities or events I want to remember later.]

What lessons did I learn?

[I try to distill my experience down into a couple of lessons I want to remember. It’s not what happens to us but what we *learn* from what happens to us.]

Now

What am I thankful for right now?

[I journal in the morning, and this is one practical way I can begin my day with a sense of abundance and gratitude.]

How am I feeling right now?

[Feelings aren’t the be-all-end-all, but they are an important clue. In the past, I just ignored or suppressed my them. This gives me an opportunity to check in on myself.]

Today

What did I read today?

[I record a list of anything I’ve read since I last journaled, including Bible passages. Occasionally, I record a lesson or insight.]

What are my plans for today?

[I preview my schedule and my major tasks for the day, mostly to get focused on what needs to be done.]

What one thing must I accomplish today?

[I like to know the one thing I must get done, even if I don’t accomplish anything else. This helps me prioritize.]